Thursday, June 16, 2016

Everything Everything's Jonathan Higgs: “We've Done Our Chubby Years”


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The lead singer on rock 'n' roll's attitude to fitness






















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Everything Everything are known for their eclectic and varied music style, inspired by a huge range of influences across many different genres. So with such a complex attitude with regards to music, does Higgs' views towards fitness fit the same mould?


How would you rate your fitness on a scale of one to 10?


About a three probably – I do a little bit of running and stuff, but not as much as I should. I was very much not sporty at school, basically. I'd be looking towards a seven, but any higher, it starts to get a bit weird – it's just something I want to get better at. I just need the motivation, really.


What do you do, fitness-wise?


I run, but I don't know if you could call it long distance, it's kind of a few miles jogging I guess – it's not particularly strenuous. I'd say I do it a couple of times a week, realistically. Sometimes when we're on the road we try to run together, but that depends on how much drinking we've been doing the night before...


What do you do to motivate yourself?


I just think back to all the terrible things I've been eating and try to remove that from my memory.


Does performing count as exercise?


It definitely does – you use a lot of energy when you're performing, especially if you're a drummer or something. Even singing can really take it out of you, particularly if you're recording and you're doing it all day, you just don't realise how much it knackers you out. And if you're on stage, you're putting a lot of emotion into things and you're moving around loads under hot lights – and I wear a massive robe when we play live, so it's like a little workout. To prepare, I'll have a little stretch beforehand and try to drink some water, but inevitably that always ends up being beer…


What will you never do again?


I'm not a huge fan of swimming; it's alright, but I don't really like doing lengths and stuff like that. But I've tried so little in the world of activities that I don't really have a hatred of anything.


How is your fitness fingerprint unique to you and your career?


It's somewhat frowned upon in rock 'n' roll circles – it's kind of the opposite of “cool”, to be sporty and healthy. That's what we used to think, but then we realised we were just getting really fat because of all the drinking. And you look around at other bands and some of them have realised this and some of them haven't. It's quite interesting the longer you spend in the industry… you get bands like McFly who are total health nutcases, which isn't much fun, so we're trying to find a balance. We've done our chubby years, now we're trying to work it off at least.


Everything Everything will be playing Truck Festival (July 15-17), Kendal Calling (July 28-31), LeeFest Presents: The Neverland (July 28-31), Standon Calling (July 29-31) and Electric Fields (Aug 26-27).




Gary Ogden

16 Jun 2016

Summer Checklist: Take a Ferry from Portland to Nova Scotia

"The Cat,” a high-speed ferry, officially re-opened for business on Wednesday, allowing Americans to flee the domestic eastern seaboard and be kayaking, hiking, and camping in Nova Scotia in half the time that it used to take. Last year, a different boat sailed between Portland, Maine and Yarmouth, Nova ...

This article originally appeared on www.mensjournal.com: Summer Checklist: Take a Ferry from Portland to Nova Scotia

Wednesday, June 15, 2016

Hate Trump? There's a Beer for That

Craft brewers know a lot about making great beer. They also know how to make big statements with those ales and lagers. Whether it's donating proceeds of a brew to the LGBT community and protesting North Carolina's House Bill 2 or inventing a This article originally appeared on www.mensjournal.com: Hate Trump? There's a Beer for That

James Anderson: Just Bowl the Ball as Fast as you Can


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England's record wicket-taker on the most excellent people in cricket






















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Who taught you most about cricket?


When I first started out at Lancashire, I played with Neil Fairbrother. He just told me: “Don't worry about anything except bowling the ball as fast as you can.” That took a lot of the pressure away, because I'd been obsessing about making each delivery perfect for line and length and movement. Even nowadays, I try to keep my action as simple as possible. It's like a golf swing: the more you think about each little element, the worse it gets, so when I'm running in, my mind is almost blank. I don't even really look where I'm bowling, I just try to get the right “feel” off my fingers as I let the ball go.


RECOMMENDED: Win a Day at the Cricket


Who helped you most when you were young?


I had two good PE teachers at school, Mr Preedy and Mr Ennis. We didn't have good facilities, but they made the best of a bad situation, and they kept up my love for sport when I might have been distracted by other things. I was one of the smallest kids in my year, but when I was 15, I grew about a foot in 18 months and started bowling a lot quicker. After that, I was a bit like the guy in The Great Escape, always with a ball in my hand. Even in bed, I'd be throwing it against the wall and catching it on the rebound.


Who was your sporting hero?


I loved Boris Becker, the energy he had, but I didn't have any posters on the wall. Oh, apart from one of Ian Wright. I went through a regrettable Arsenal phase when my local team, Burnley, were bottom of the fourth division.


Which opponent do you admire?


Brendon McCullum, for what he did to New Zealand cricket over the last few years. I used to think that sledging was a big part of my game, but the more I chatted to him, the more I realised it didn't affect good players. New Zealand don't sledge at all – they don't talk to anybody, they just concentrate on their cricket. And that's what I try to do now.


Who is the most fun to socialise with after a match?


That whole “come back for a barbecue at mine” doesn't really happen any more. There isn't time, because you go from one ground straight to the bus to get to the next one. Mind you, we had a really good drink with the South African lads after the series there in January. We went to their dressing room, had a fines meeting and played drinking games.


Which team has the best dressing room atmosphere?


I was lucky to come into a Lancashire team that was quite old. They had a lot of experience and they were really relaxed, which helped me feel not under pressure and clam up. England was different. It felt like every man for himself. If you were a 20-year-old coming into the team, the sense you got was, “Who's this kid?” Not welcoming at all, but that has changed for the better in recent years.


Which team-mate do you admire?


I'll say Alastair Cook or Andrew Strauss. And not just because they are England captain and director of cricket right now! People think Cook is not blessed with all the shots, and that he's not the most fluent to watch, but he's one of the most mentally tough players I've ever seen. If you wanted someone batting for your life, I'd choose him.


Has any groundsman done special things to make a pitch lively for you?


Not really. It's not like in Turkish football, where they kill a goat to make the grass lucky. Mind you, I saw a groundsman step on a scorpion in Sri Lanka, but that was an accident, not a ritual.


Who is your greatest supporter?


My wife was brilliant when I was out for six months with a back injury. I'm a really fidgety patient, so I can be annoying. That said, my two daughters hate cricket. They're seven and five and at that age where they enjoy giving me lip. I love being at home, and they see cricket as something that takes their dad away.


Who do you turn to when you're not playing well?


You need a good unit of friends and family that you can lean on. I've played with guys like Marcus Trescothick and Jonathan Trott who had to retire because of the mental difficulties they were under. Whenever I'm suffering, I try to find a mate to go for a beer and forget about it. That's my cure – mild amounts of alcohol.


James Anderson is the new face of Brut Sport Style, available in Boots and top retailers nationwide. Follow @BrutForMen for more information




Grub Smith

15 Jun 2016

Tuesday, June 14, 2016

How to Fast Track Your Six-Pack

Everyone wants six-pack abs. A visible rectus abdominis is a sign that you're fit and training hard. Sets of endless crunches and a strict diet will help those muscles pop. But you'll get even greater results by working the hidden muscles underneath, and with that added strength, you'll also boost your core stability, posture, and prevent future injuries.

This article originally appeared on www.mensjournal.com: How to Fast Track Your Six-Pack

Life Lessons From Fathers


Advice


Listen up son, and listen good






















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When they're not mowing something, losing the battle against modern music or standing by to offer repair skills, it's a father's duty to hand down his wisdom to his sons. Here are some of fatherhood's greatest hits for Father's Day, as received by celebrities and civilians alike.





“Think carefully about what you can afford for the engagement ring – then double it.” The expression on my now-wife's face proved how right he was. – Tim, editor


It's OK to doubt yourself. My dad's a bishop, and after a massive sermon on Christmas Day, he would turn to my mum and gesture to her, “Was that all right?”, which I've always thought is very human. – Hugh Dennis, actor


Kevin Keegan


“Don't put all your eggs in one basket, son.”


I had 11 of my dozen in one basket and one in the other, because to really make it as a footballer you have to be totally focused and believe in yourself even when other people don't.


My dad taught me the difference between flathead and Phillips screwdrivers, how to swing a hammer, how to do all your shopping in one trip to save petrol, and that when you forge your father's name to a letter for school, be sure he will never find out. – Nick, househusband


My granddad told my dad, and my dad passed it on to me: if you ever find yourself in a police station overnight, don't sign anything until the morning. I've never had to use it, but just in case… – Rob, telesales manager








“Never leave a job on bad terms as you never know when you may need to ask to go back.” Having left and returned to at least three jobs over the past 15 years, it is advice I've definitely taken. – Robin, sales director


“Never get tattoos.” My dad said you don't want anything on your body that you can't change, because you never know when you might change your mind. Plus, if you had tattoos the police would always be able to find you, if you were up to no good… A pity I didn't listen. – Erin Davis, son of Miles Davis


Alice Cooper


If you're gonna do it, don't just kind of do it


“My dad never quit in the middle of something. I decided I was going to make Alice the scariest villain in rock 'n' roll and I wasn't going to stop until I was done. Well, 45 years later, I still don't feel I've hit my peak. So my dad taught me endurance.”


RECOMMENDED: 21 Pieces of Life Advice from Men


“Always make allowances for the bloody fool in a car” – my dad used to cycle to and from work twice a day. – Joe, admin assistant


“Never take liquor into the bedroom. Don't stick anything in your ears. Be anything but an architect. Live in a nice country rather than a powerful one. Power makes everybody crazy. Get somebody to teach you to play a musical instrument.” – Mark Vonnegut, son of novelist Kurt Vonnegut





On how to raise my daughter, my dad said, “When she falls, don't run to her. If she isn't passed out, she'll probably be all right.” So far, so good… – Will, teacher


“Never finish your pint until the next one is in front of you.” – Ross, chef


Mike Myers


There's nothing so terrible that can't be laughed at


“He would laugh at the most horrible things – including his own Alzheimer's. I've always thought his was an interesting philosophy. Once he got sick, instead of calling it Alzheimer's he would call it 'Old-timer's disease'. I would go: 'Dad, you're making a joke?' He'd say: 'What can you do? You can't bloody do anything about it'.”


RECOMMENDED: Life Lessons From Bond Villains


“Be good, but if you can't be good then be careful, and if you can't be careful then remember the date.” – Lee, managing editor


“Bullies invariably sh*t themselves when you stand up to them.” – Adrian, facilities manager



Amir Khan


“At home, I was always breaking things and annoying everyone. When I was eight, dad took me to boxing classes to divert my energy and keep me out of trouble. It made a huge difference to the way I saw life, and taught me discipline. It also taught me respect, because Dad made it clear that if I didn't behave I wouldn't be able to go back to the gym. If it wasn't for him I'd have just wasted my life.”


“Women have deeper emotional wells” – arguably sexist, certainly well-meaning and probably true. – Andy, lawyer


Compiled by Gabriel Tate




14 Jun 2016

Monday, June 13, 2016

NBA Commentator Mike Breen: The Man in the Middle

Mike Breen has dirt. He must. You don't spend a quarter of your waking life calling play-by-play beside the likes of Walt "Clyde" Frazier and in between the funny, but irascible, Jeff Van Gundy and the dead-serious, and also irascible, Mark Jackson without collecting some stories. Even now, during this, his record 11th-straight NBA Finals and...

This article originally appeared on www.mensjournal.com: NBA Commentator Mike Breen: The Man in the Middle