Take on your Men's Fitness workout of the week, a new 52-part series to keep you inspired and challenged for 2015. We'll post a new workout every Monday and for an added incentive, we'll take on the workout too so you can see how your best time compares with a member of the MF team.
Workout of the Week #16
Row 2km as fast as you can.
How to do the workout:
Hop on a rowing machine, set a new workout with a 2000m limit, and then go for it. That's literally it.
Watch the video, take on the challenge and post your best score in the comments section below.
MF's best time: 6min 59sec (set by acting editor Joel Snape)
This workout was shot at The Athlete Centre in Oxford. Check out our Workout of the Week YouTube playlist for more gym challenges. Subscribe to the Men's Fitness YouTube channel for our weekly Workouts of the Week, posted every Monday throughout 2015.
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